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Performance TestingIdentify movement limitations, control issues and patterns that may affect training quality and injury risk. Delivered through the Jump Knock performance partner network in London.
Athletes beginning a new training programme Individuals with a history of recurring injury
Wear comfortable, flexible clothing that allows free movement Disclose any injuries or pain you experience during movement
Your payment is processed securely by Stripe. You'll receive a booking confirmation by email immediately.
Our team checks availability with the provider and locks in your slot within 1-2 business days. You'll receive a confirmation email with the venue address.
Arrive at the venue as instructed in your confirmation email. Have any questions? Reply to your confirmation email.
You will receive a confirmation email from the Jump Knock team within 1-2 business days with your venue address, appointment time, and any final preparation notes. If you have any questions before your session, simply reply to your confirmation email.
This is a low-intensity assessment. Please disclose any current injuries or pain before beginning the screen.
Cancel up to 48 hours before your session for a full refund. Cancellations within 48 hours are non-refundable but may be rescheduled subject to availability. Contact hello@jumpknock.com to rearrange.