Analyse how efficiently you run at different speeds and identify areas to improve performance. Delivered through the Jump Knock performance partner network in London.
Runners targeting personal bests at any distance Coaches building data-led running development programmes Triathletes optimising the run leg of their event
Avoid intense training for 24 hours before the test Wear your regular running shoes for the most accurate economy data
Your payment is processed securely by Stripe. You'll receive a booking confirmation by email immediately.
Our team checks availability with the provider and locks in your slot within 1-2 business days. You'll receive a confirmation email with the venue address.
Arrive at the venue as instructed in your confirmation email. Have any questions? Reply to your confirmation email.
You will receive a confirmation email from the Jump Knock team within 1-2 business days with your venue address, appointment time, and any final preparation notes. If you have any questions before your session, simply reply to your confirmation email.
This is a submaximal test. Please inform us of any musculoskeletal issues or running-related injuries before booking.
Cancel up to 48 hours before your session for a full refund. Cancellations within 48 hours are non-refundable but may be rescheduled subject to availability. Contact hello@jumpknock.com to rearrange.