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Performance / Performance Testing / Grip Strength Assessment
Grip Strength AssessmentPerformance Testing

Grip Strength Assessment

London30 minPerformance Testing
JK
Athlete Recovery StudioJump Knock Partner
Managed by Jump Knock · Performance Testing

About this session

Test grip strength and compare output across both hands for sport, combat and climbing performance. Delivered through the Jump Knock performance partner network in London.

What's included

Calibrated hand dynamometer grip strength testing
Three maximal attempts per hand
Peak and average force for each hand
Left-right comparison and symmetry assessment
Comparison to age, sex and sport-specific normative data

Who this is for

Combat sport athletes (boxing, wrestling, judo, MMA) Climbers and gymnasts monitoring grip capacity

How to prepare

Avoid intense grip or forearm training in the 24 hours before the assessment

How booking works

1
Pay securely online

Your payment is processed securely by Stripe. You'll receive a booking confirmation by email immediately.

2
We confirm your slot

Our team checks availability with the provider and locks in your slot within 1-2 business days. You'll receive a confirmation email with the venue address.

3
Attend your session

Arrive at the venue as instructed in your confirmation email. Have any questions? Reply to your confirmation email.

After your session

You will receive a confirmation email from the Jump Knock team within 1-2 business days with your venue address, appointment time, and any final preparation notes. If you have any questions before your session, simply reply to your confirmation email.

⚠ Health & Safety Notice

Please disclose any hand, wrist or forearm injuries before booking.

Cancellation & refund policy

Cancel up to 48 hours before your session for a full refund. Cancellations within 48 hours are non-refundable but may be rescheduled subject to availability. Contact hello@jumpknock.com to rearrange.

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