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For athletes, coaches & brands
Performance TestingAssess trunk control, core endurance and movement stability for athletic performance. Delivered through the Jump Knock performance partner network in London.
Athletes with a history of lower-back pain or injury Athletes beginning a new periodised training block
Wear comfortable, close-fitting athletic clothing Avoid heavy core training for 24 hours before the assessment
Your payment is processed securely by Stripe. You'll receive a booking confirmation by email immediately.
Our team checks availability with the provider and locks in your slot within 1-2 business days. You'll receive a confirmation email with the venue address.
Arrive at the venue as instructed in your confirmation email. Have any questions? Reply to your confirmation email.
You will receive a confirmation email from the Jump Knock team within 1-2 business days with your venue address, appointment time, and any final preparation notes. If you have any questions before your session, simply reply to your confirmation email.
Please disclose any current lower-back pain, injury or conditions before booking.
Cancel up to 48 hours before your session for a full refund. Cancellations within 48 hours are non-refundable but may be rescheduled subject to availability. Contact hello@jumpknock.com to rearrange.