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Sauna / Ice Bath RecoveryPrivate infrared sauna session designed for recovery, relaxation and post-training reset. Delivered through the Jump Knock performance partner network in London.
Athletes using sauna as a structured recovery tool Individuals managing muscle soreness and fatigue
Arrive well hydrated and bring additional water for the session Wear light, comfortable clothing or swimwear
Your payment is processed securely by Stripe. You'll receive a booking confirmation by email immediately.
Our team checks availability with the provider and locks in your slot within 1-2 business days. You'll receive a confirmation email with the venue address.
Arrive at the venue as instructed in your confirmation email. Have any questions? Reply to your confirmation email.
You will receive a confirmation email from the Jump Knock team within 1-2 business days with your venue address, appointment time, and any final preparation notes. If you have any questions before your session, simply reply to your confirmation email.
Not recommended during pregnancy or for individuals with cardiovascular conditions, heat sensitivity or fever.
Cancel up to 48 hours before your session for a full refund. Cancellations within 48 hours are non-refundable but may be rescheduled subject to availability. Contact hello@jumpknock.com to rearrange.