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Soft Tissue TherapyA focused recovery session for athletes dealing with heavy training load, tightness or muscular fatigue. Delivered through the Jump Knock performance partner network in London.
Athletes carrying persistent muscle tension from heavy training Individuals with chronic tightness in training-related areas
Arrive well hydrated Disclose all current injuries, pain and areas to avoid
Your payment is processed securely by Stripe. You'll receive a booking confirmation by email immediately.
Our team checks availability with the provider and locks in your slot within 1-2 business days. You'll receive a confirmation email with the venue address.
Arrive at the venue as instructed in your confirmation email. Have any questions? Reply to your confirmation email.
You will receive a confirmation email from the Jump Knock team within 1-2 business days with your venue address, appointment time, and any final preparation notes. If you have any questions before your session, simply reply to your confirmation email.
Deep tissue work involves firm therapeutic pressure. Please disclose any bruising, inflammation or blood thinning medication before booking.
Cancel up to 48 hours before your session for a full refund. Cancellations within 48 hours are non-refundable but may be rescheduled subject to availability. Contact hello@jumpknock.com to rearrange.