The gold standard in aerobic fitness assessment. Know your true cardiovascular capacity, train with precision and perform at your peak.
Verified Jump Knock Service · £225 per sessionPrecise training zones
Heart rate, pace and power zones calculated from your actual physiology, not generic formulas.
Full written report
Detailed performance metrics, VO2 Max score and personalised training recommendations.
Accredited scientists
Every test is delivered by certified exercise physiologists through the Jump Knock partner network.
20 UK cities
Available in London, Manchester, Birmingham and 17 more cities across England, Scotland and Wales.
Choose your city
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
VO2 Max Testing
Every session includes
How it works
Select the location closest to you from the list above.
Fill in your details and preferred timing. No payment required upfront - this is a booking enquiry.
The Jump Knock team will email your venue address and appointment time within 1-2 business days.
Common questions
VO2 Max is your maximum oxygen uptake - the gold-standard measure of cardiovascular fitness. A higher VO2 Max means your body can deliver and use more oxygen during intense exercise.
The full session lasts approximately 90 minutes, including warm-up, the incremental test itself, and a post-test debrief with your results.
You exercise on a treadmill or cycle ergometer at gradually increasing intensity while wearing a metabolic mask. Scientists measure your oxygen consumption and carbon dioxide output until exhaustion.
No. VO2 Max testing is valuable for runners, cyclists, triathletes, team sport players, combat sports athletes, and health-conscious individuals at any fitness level.
After booking, the Jump Knock team will email you the venue address and appointment details within 1-2 business days.
Yes. Contact hello@jumpknock.com to arrange group or team testing rates and scheduling.
