Work directly with Theo Mensah in a focused 60 min evaluation. You'll get a tailored plan for your level, hands-on correction and clear next steps to keep progressing after the session. Suitable for all abilities. Just bring your goals.
“Genuinely changed how I train. Clear, structured and supportive - worth every penny.”
“Booked a session not knowing what to expect and left buzzing. Already rebooked.”
“Really knowledgeable and easy to follow. Saw progress within a fortnight.”
Cancel up to 24 hours before your session for a full refund. Rescheduling is free anytime.
